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There is a popular saying, "Some people brighten the room when they enter, and some by exiting the room." I am sure after listening to...

The deep mysteries of life are often simple but difficult to navigate and put into action in our day-to-day life. The intent of...

The responses I received during my decade-long happiness research clearly established a strong correlation between amicable relations...

There are two important foundational pillars of achieving success in any field of life- Competence and Confidence. These two complement...

You might have noticed many times that people including yourself complain: "I didn't have a good day". Often the root cause of this...

#engineeringhappiness #mindfulness #thoughts #happiness #stressfree Buddha said, "All that we are is a result of all that we have...